There’s Plenty of Summer Left for Healthy Picnics!

Healthy Summer Picnic

Planning your summer picnic? Here are 4 tips for a healthy, fun time…
1. Plan to bring some healthy choices: veggies and dip, fruit, lean meat and so on.
2. Take part in some physical activity.
3. Engage with everyone there – not the food.
4. Have a mental picture and go through it the day before as to how and what you want to eat.


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